You’ve been diagnosed with endometriosis, fibroids, ovarian cysts, PCOS, recurrent yeast infections, or peri-menopause.
You’ve struggled long enough with painful periods.
Your menstrual cycle can’t make up its mind.
You lack the energy to get through your day.
You’re having trouble losing weight, especially around the stomach, hips, butt, thighs.
You’re moody, irritable, have sore breasts, and/or constipation before your period starts.
You have spotting, clotting, or any mid-cycle bleeding.
It hurts when you have intercourse.
The use of pills, shots, patches, or rings just doesn’t work for you.
You’ve been trying to get pregnant, but it’s not happening, even though feel you’ve done all you can.
You’ve experienced devastating miscarriage(s).
You just want to know how your body works.
This is affecting your everyday life.
You’re being told everything is “normal” when you know it’s not.
Are you ready to begin rebalancing your hormones?
As women, we’ve been very misled when it comes to understanding our bodies. It’s frustrating that you don’t learn how everything works until you feel like you’re broken….
Your hormone imbalance and periods are dismissed as “normal” even when your life is significantly impacted.
Healthcare providers delay discussing problems getting pregnant until after it has been 12 months.
You’ve lost a pregnancy and don’t know why your own body is failing you.
You’ve researched and tried “all the things” and still feel confused by all the conflicting information.
It’s time to get to the root cause of your concerns and get you back to living the life you deserve. We understand you just want to be heard…and feel as good as you used to! We’ve been there, and it’s our passion to educate you on how your amazing body is supposed to work. It’s not some secret for the medically trained (and even they don’t always get it). Understanding what’s normal and what’s not, how your lifestyle and environment are impacting your fertility, and how to balance hormones naturally are what we teach in all of our Women’s Health Programs.
It’s called the Journey to Healthy Hormones Program.
Phase 1 - Gather & Preparation
We’ll do a thorough intake of your current and past medical history (sometimes going as far back as when you were born!). We will conduct some functional lab testing as well. We evaluate where you’ve been and where you want to go. We also educate you on how exactly to begin the journey to hormone balance through preparation. We don’t just tell you what to do, we help you do it! You’ll have access to our 8-week Hormone Balancing course to help you get started.
Phase 2 - Elimination & Detox
Now that you’re prepared, we coach you through eliminating those foods and habits that are contributing to imbalance. Our focus in this step is to begin to heal your gut, which plays a major role in immune system function and hormone balance. We get you started on some basic supplements* to aid in detoxification of the body and encourage proper elimination of toxins and waste. You’ll receive recipes and tips on how to make changes affordably and sustainably.
*You are not required to take supplements in our programs, although a basic allowance is included in your package.
Phase 3 - Reintroduction & Root Cause Analysis
Once we’ve cleared the fog of toxic burden and begun to repair your gut, we will reintroduce foods using a structured plan, the gold standard for food allergy and sensitivity testing. Then, we can begin the deeper dive. We will put together all the results from your reintroduction and functional lab testing to identify YOUR root cause of hormone dysfunction.
Phase 4 - Restore & Replenish
Once we have your results, we can tailor your treatment plan and lifestyle prescription to get you back to balance as soon as possible, while honoring and respecting the time it takes to achieve your goals. We continue to focus on long-term lifestyle change and empowering you to learn about what helps YOUR body function most optimally.
Phase 5 - Rebalance
The final step involves coming back to balance. Depending on your root cause, some women can achieve this step in just a few months, while others can take 6 months or longer. Regardless, we’re here to guide, support, and educate you along the way. Another great feature of our program is that once you have completed it, we have a low-cost maintenance program to continue to provide you the support you need and access to our provider for as long as you need!
Our Program is NOT for…
those who are looking for a quick fix
those who can’t commit to making lifestyle changes at this time, including nutrition.
Our Program is for women who….
want to take charge of their health
are looking for answers to questions they’ve been searching for
are looking for a healthcare partner on their journey